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Meditation scripts

Explore our library of downloadable meditation scripts, allowing you to meditate in tranquillity and develop a peaceful mind at your own pace.

Mindful Self-Compassion

Self-Compassion Break; A simple way to nurture ourselves in everyday life

Becoming a Better Human Being - Introductory guided analytical meditation script

Introductory Focus Meditation script

What do I really want - Introductory guided analytical meditation script

Introductory Mindfulness of the Body and Breath script

Peaceful Minds | Your path to inner peace

Peaceful Minds | Your path to inner peace

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About meditation

What is meditation?

What is mindfulness practice?

What is guided meditation?

Icon of a meditator with a work hat | Peaceful Minds

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Peaceful Minds

Your path to inner peace

About us

Can I find peace

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Meditation scripts

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