Here at Peaceful Minds, we would like to extend our thanks to all the staff at BBC Radio Nottingham who made for a great afternoon at their studios.
Paul was invited as a guest speaker on the BBC ‘Life Lessons Show’, discussing his time at the monastery, and what inspired him to study and practice as well as the future of Peaceful Minds.
In reply to the question, “From your time at the monastery, what had been the most striking realisation?” Paul answered;
“Recognising the kindness of others, and how reflecting upon this can be very beneficial, and that happiness and suffering are directly related to the mind”
“Deep down we are all the same, we all want to be happy and want to be free from suffering, but we all at some point in life experience the destructive emotions”
It was a thoroughly enjoyable experience, and it is our true wish that Peaceful Minds continues to be a source of inspiration and help to others.
