Meet the team

Peaceful Minds was co-founded by Paul and Matt.

About Paul

Paul is an accomplished meditator, mindfulness practitioner, public speaker and the co-founder of Peaceful Minds.

Following 20 years in engineering management, Paul visited India and embarked on a transformative journey of classical training in Tibetan Buddhism. In the summer of 2022, he completed a rigorous five-year training program at the Monastery, marking the culmination of ten years of dedicated study, practice, and over a year of solitary retreat.

Upon returning home, Paul recognised that meditation and mindfulness practices were profoundly helping others. The recognition of this was the seed that gave rise to Peaceful Minds.

About Matt

Matt is a digital marketer, meditator and the co-founder of Peaceful Minds.

With a background spanning over a decade in digital marketing and sales, Matt pursued his interest in meditation and yoga alongside his professional career for many years. In 2018 He quit the office, with the aim to learn more about meditation and yoga, so he headed to India. In 2020 He undertook a transformative two-year study programme in Buddhism at a Tibetan Monastery, where he met Paul. He now continues to develop his study and practice alongside his work.

Peaceful Minds grows out of Matt’s passion to share mindfulness and meditation practices with the world.

Peaceful Minds

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